Reading at least a little each day can improve your focus and your memory function. In this instance as well, it stimulates the brain, particularly the part of the brain that helps with memory and attention.
Simple comprehension improves your memory function. While reading, your brain is constantly retaining pieces of information about the story. Because the part of the brain that controls memory is stimulated, it acts like exercise for this part of the brain, resulting in improved memory.
When sitting down to read a book or article, you will not understand what you are reading unless you’re focused. Consider what it is like when doing a math problem. To get it correct, you have to focus intently on that problem. The same goes for reading. Again, like the memory function in your brain, your focus is exercised, which helps to improve your overall focus.
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